100 day Metabolic Reboot
100 day Metabolic Reboot
Regular price
$2,250.00 USD
Regular price
$4,500.00 USD
Sale price
$2,250.00 USD
Unit price
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per
100 Days Coaching Following our Proven Metabolic Reboot
LOSE 10-20lbs WITH LESS THAN 5HRS OF EFFORT/WK AND IF YOU DON'T WE REFUND YOU IN FULL
Custom 1:1 coaching
- Weekly Check Ins
- Access to Coaching for questions/feedback/etc 7 days a week
- Once a month milestone call 1:1 with coach
- Multiple group coaching call access per week
- Lifetime Access to Coaching Materials (PDFs, Educational Materials)
- Personalized App Access
weeks 1-2 = Foundations Phase
- Accurate Metabolic Assessment
- Build initial Metahabits and increase metabolic efficiency
- Bloodwork Analysis
Weeks 3-18 = Accelerate Phase
- Implement custom fat loss strategy based on lifestyle.
- Lose 1-3lbs per week (average client loses 20-50lbs based on starting point)
Weeks 19-20 = Stasis Phase
- Introduce skills of maintenance
- Train body to keep lower body fat %
Weeks 21-24 = Thrive Phase
- Muscle Growth Phase (avg. client gains 4-8lbs of muscle)